Natural Remedies To Treat A Urinary Tract Infection

When you have a urinary tract infection, generally home treatment is enough to relieve the problem if you use the right methods consistently. As a matter of fact, if you use natural remedies at the first sign of symptoms of a urinary tract infection, it may help prevent the condition to be more serious.

Symptoms Of A Urinary Tract Infection

Below are common symptoms of a urinary tract infection:

* You frequently feel the urge to urinate
* Quantity of urine passed decrease
* You feel pain during and after urination. Commonly the pain is more like stinging or burning sensation.

If the condition is serious, you may experience fever, nausea, vomiting and constant abdominal pain. If that is the case, you need to see a medical professional.

Natural Remedies For A Urinary Tract Infection

The most commonly known remedy is cranberry. Cranberries have been valued  for a long time for their power to cure a urinary tract infection. According to a study conducted in 2002, the result showed that cranberry tablets or cranberry juice relieved the symptoms better than a placebo. If you are going to drink it, pure cranberry juice is better, since blended  juice may not contain an enough concentration  of cranberry to be potent.

Blueberries are not as famous as cranberries as a remedy for  a urinary tract infection, still, they have also been proved to be effective to treat  it. You can just eat fresh blueberries, or you can make  smoothies  from frozen berries,  or you can make your own  berry juice by blending  pure cranberry juice with pure blueberry juice to enhance the healing power of both.

Pineapples contain lots of bromelains  and vitamin C. Pineapples can assist you to  fight off infection and reduce inflammation.  Bromelain has been proved to help treat urinary tract infections, and vitamin C is a known to boost the immune system.

Uva Ursi is a herb known to cleanse the urinary system and kidneys.  It contains an antiseptic component which can reduce pathogenic bacteria which cause the infection. You can consume some tea or a tincture made from uva ursi more than once a day when you have urinary tract infection .

Water is the standard remedy for not only urinary tract infection but also almost any illness. Drinking lots of fluids is significantly crucial  when you have urinary tract infections. The water in your body helps to your body to flush out bacteria from the urinary tract. As you feel painful when you urinate, you may not want to drink much water, but you need to keep up your fluid intake and generally you will find pain goes down more quickly.


Natural Remedies To Help Counter Phobias

Phobias are an irrational fear. Symptoms of phobia may be so severe that they are debilitating and cause a disruption of everyday life. Currently, it is estimated that at least 10 percent of people in the UK and more than 10 percent of the U.S. Population, suffer from phobias. There are many great alternative health care remedies like homeopathy and aromatherapy that can help to reduce phobias.

Typical phobias include being claustrophobic or afraid of enclosed spaces, agoraphobic or afraid of open spaces, fear of heights or acrophobia. Many phobias are related to objects, situations, and even a person. If you’ve had an unpleasant experience you’re much more likely to have a phobia about that particular situation, person or object. The symptoms may range from a mild panic to terror. You may struggle to refocus your thoughts and feel like you need to flee the situation. You may have severe trembling or mild trembling. You may feel the flight or fight response. You may feel dizzy. All of these are typical reactions for a phobia.

Homeopathy In Phobias

Homeopathy offers hope and help for many phobias. Qualified homeopaths will design a specific treatment protocol for your specific phobia. These treatments may include any of the following:

Argentum Nitricum or Nitrate of Silver. This may be given for fear of heights or general confusion and anxiety.

Phosphorus is suggested for a fear of the dark or being alone.

Gelsemium is ideal for someone who is feeling weak-kneed or has a fear of any public performance.

Aconite may be used for a fear of death or when the mind is paralyzed in fear.

Arnica is ideal for relieving stress that is brought on by an injury or an accident.

Flower Essences

These are another form of treatment and work well for many. They help to bring balance back to the mind and soul. The treatments will vary according to the mental state of the person. They may include:

The stimulus for such things as fear of being late to work, fear of flying or fear of spiders.

Aspen is ideal for any unspecified fear or something that is vague or general anxiety.

Red Chestnut is ideal for those who are concerned about others safety and happiness.

Rock Rose is ideal for fears that turn into terror or a panic attack.

Agrimony is ideal for those who are anxious and worry frequently. Especially if they try to hide this by making fun of things often.


Essential oils have long been touted as useful for phobias. They help to reduce tension and induce a calm feeling. They can be used in a bath, in a message or even in a vaporizer or carrier oil. Many oils to consider are bergamot, chamomile, jasmine, geranium, lavender, melissa, marjoram and ylang-ylang.

It’s vital to seek out the advice of a professional before simply treating phobias. Even minor symptoms can be hiding a serious underlying condition.


Natural Remedies To Help Recurring Sinus Infections

When proper breathing, a basic function of life, is disrupted, you can feel desperate. A recurrent sinus infection or allergy is quite common, At present, it’s estimated that roughly 37 million Americans alone are affected by this each year. Many allergic sinusitis infections can last 3 months or longer.

Worse, They can continue coming back. For many centuries, people have used herbs and other natural remedies effectively to heal sinus infections. Besides staying well rested, there are some other therapies that can help to boost the immune system and help reduce the symptoms of a sinus infection.

Vitamin C is a great immune boost. Take 3000 mg of any nonacidic form of a Vitamin C supplement and divide it into several doses over the course of the day.

Trapped and stagnant mucus offers bacteria the ideal breeding ground so it’s important to drink plenty of fluids, preferably pure water, to help counteract that.

Many people swear by the use of apple cider vinegar. Just two teaspoons of an organic apple cider vinegar in a 4 to 6-ounce glass of warm water along with a spoonful of honey to make it taste better will help. Take this mix three times per day for best results.

Avoid allergen triggers such as dust, animals, and foods that you’re allergic to. Avoid tobacco smoke and any chemical irritants to help keep the swelling of mucus membranes down.

If you can stand it, do a nasal wash. It may not be pleasant, but it is an excellent way to get that antiseptic up there. Just a cup of warm water and a half teaspoonful of any sea salt and a pinch of bicarbonate soda will do the trick. Draw this into your nose and spit it out of your mouth.

There are many great aromatherapy oils that will help as well. Eucalyptus, tea tree, and even rosemary can help to reduce congestion and ease your inflamed nasal passages. Use it as an inhalant and drape a towel over the head. Lean into a steaming bowl or sink of water with some of the above-mentioned oils in it and you’ll open up those sinuses. There are also vapor rubs that simulate this steaming and can help reduce the congestion at night.

Warm compresses will also help to open up those congested nasal passages.

Another method is craniosacral therapy. This focuses on the bones of the cranium and decompresses the area.

Garlic is an anti viral and anti bacterial that will help to reduce the swelling. Garlic is also an anti fungal. Use as a supplement or if you can palate the taste, eat it raw.

Consider an immune boosting combination of Echinacea and Golden seal along with some cat’s claw for the anti viral properties.

Check with your homeopath for other recommended remedies for sinusitis like kali beach, Pulsatilla, Hepar sulphur and Merc sol. Other such as Nat Mur, Sulphur and Silica may also offer relief, promote drainage and help to fight the infection and reduce the allergens. Homeopathic treatments address the entire body, not just the sinus areas. They help to bring the immune system into a proper balance.

Homeopathic remedies can also be used during pregnancy and are safe for newborn babies and children of all ages.

If you’re still not seeing any improvement, consult with your health care provider for other treatment options.